My Easter Ham leftover recipe that will make you feel better about the total pig-out you'll do this weekend. (At the station we do 2 workouts a day, but not this weekend!) Start the morning with this & you'll feel motivated. Plus, my wife keeps reminding me that bathingsuit season is around the corner. Oh boy.. Happy Easter! -Fireman Matt
| 2 serving(s) Thomas Triple Health English Muffins, 100 calorie | |
| 4 serving(s) Cooked Ham 97% Fat Free, Great Value Sandwich Meat | |
| 4 large egg(s) | |
| 1 tsp mustard | |
| 1/4 cup(s) Kraft Fat free mayonnaise | |
| 1/4 cup(s) Weight Watchers Plain natural nonfat yogurt |
Instructions
- In a small saucepan, mix yogurt, mustard and mayo. Cook on low heat until heated through. Toast muffin halves and top one half with 1 slice ham. Add 1 poached egg Top with sauce
- HERE IS A TIP: try french's mustard OR a spicy mustard, light mayo (not fat free! C'MON! lol), and dannon's plain no fat yogurt for the holandaise. thomas light multi grain english muffins.
