On this week's show our guest is Warren Matson. His new book, Relax, It’s Just Life, is a road map to self acceptance celebrating the best in all of us that can be achieved. Sharing over 20 years of clinical and personal experience, Matson provides insight into how reaction based on fears and insecurities affect everyday decisions. He illustrates his own struggles with heartfelt honesty and humor that everyone can relate to. Self-acceptance and how to choose positive and life changing behaviors are outlined in straightforward steps. More info on Warren is available at www.relaxitsjustlife.com